PLS Yoga serves men and women living with pelvic floor dysfunction and disease. As part of our growing work, we offer online courses for personal development for those living with incontinence, pelvic organ prolapse, pelvic pain conditions, and cancer. We also offer support for those living with trauma, which is effecting pelvic health and wellbeing.
Many yoga therapists and yoga teachers have asked about our yoga teacher training. We offer continuing education courses (CEUs), more extensive teacher training in yoga therapy for pelvic health and yoga for women's health, as well as personal mentoring for yoga therapists working in the field of pelvic health.
For yoga teachers, yoga therapists, and other movement specialists
If you are a movement specialist looking for training that you can complete on your own, please take a look at these courses.
For women living with pelvic floor dysfunction and disease
If you are a woman living with pelvic floor issues, including incontinence, pelvic organ prolapse, pelvic pain, cancer, and other conditions, please start here. You'll find free informational units, shorter courses, and longer dives into specific pelvic health conditions.
Mentoring: for yoga therapists who currently work in or are moving into pelvic health and wellness
This section is for yoga therapists who want to specialize in pelvic health and would like to mentor with me.
I'm Patty. Thanks for being here.
I founded PLS Yoga in 2014 to serve people living with pelvic floor dysfunction and disease. I also specialize in working with those living with trauma, chronic pain, cancer, and musculoskeletal considerations related to pelvic health (hip and knee, foot, lower back pain). I am a certified yoga therapist (C-IAYT), a yoga teacher (E-RYT500hr), and a continuing education provider (YACEP). I have benefited from decades of study with wonderful teachers, and I bow to them as I make these offerings to you.